Description

Fennel tea has traditionally been used to help balance hormones in the body, particularly in women. It contains natural phytoestrogens, which are compounds that mimic the activity of estrogen in the body. This can help to regulate hormone levels and promote overall hormone balance.

Additionally, fennel tea contains compounds that have been shown to have antioxidant and anti-inflammatory properties, which can help to support overall hormone health. It is also believed to help regulate menstrual cycles, reduce symptoms of PMS, and provide relief from menopausal symptoms.

While more research is needed to understand the effects of fennel tea on hormone balance, it is generally considered safe to consume in moderate amounts as part of a healthy diet. It is always recommended to consult with a healthcare provider before using any herbal remedies for hormonal balance.