Description
How to Use the xHerbs Castor Oil Wellness Pack
The xHerbs Castor Oil Wellness Pack includes 100% pure cold-pressed castor oil and a reusable adjustable castor oil wrap, making castor oil packs easy, clean, and relaxing to use at home.
Step-by-Step Instructions
1. Set Up Comfortably
Choose a relaxing space like your bed or sofa. Place a towel underneath and wear older clothes, as castor oil can stain. Ensure your skin is clean and dry.
2. Apply the Castor Oil
Pour 1–2 teaspoons of xHerbs Castor Oil onto the inner pad of the wrap. Use enough to lightly coat the center without oversaturating, to keep it mess-free.
3. Place the Wrap on the Body
Position the pack over the area you want to support, such as:
- Lower belly
- Upper abdomen
- Waist or lower back
- Joints like knees or shoulders
Many people use castor oil packs across the abdomen as part of a calming wellness routine.
4. Secure the Adjustable Straps
Wrap it snugly around your waist so it feels supportive but not tight. This hands-free design allows you to rest comfortably.
5. Add Gentle Heat (Optional)
For deeper relaxation, place a warm compress or heating pad over the wrap, or insert a heat pack into the zipper pocket. Avoid high heat or sleeping with heat applied. We have the perfect tiny hot water bottle that would fit this zipper perfectly. Find it here.
6. Relax and Let It Sit
Leave the pack on for 45–60 minutes, or up to 90 minutes for a longer evening ritual. Use this time to unwind, breathe, and rest.
7. Remove and Clean the Area
After use, remove the wrap and wipe away remaining oil with a warm towel. You may cleanse with mild soap if needed.
How Often to Use
- Start with 1–2 times per week
- Increase to 3–4 times weekly for consistency
Wrap Care & Reuse
- Store it in a clean, dry place
- Wash occasionally with a gentle detergent. Washing machine safe.
- Air-dry only for best longevity
Reusable wraps are designed to be eco-friendly and long-lasting.
Important Notes
- For external use only
- Patch-test if you have sensitive skin
- Avoid during pregnancy unless advised by a healthcare professional
- Consult a doctor if you have medical conditions or recent abdominal surgery






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